WHO WE ARE

A FEW WORDS ABOUT US

How Do You Health, definitely started as fun conversations being had at MSW Lounge that Nurse Doza and Baldo wanted to record to help educate the world about the so many ways that health can show up for people. To give power to the idea that only YOU can determine what is the right way to practice HEALTH for yourself.

Since then, it's turned into a festival and soon a media studio. All in the name to showcase HEALTH in all its forms. 

We are very proud that besides the original hosts, our podcast routinely has guests hosts. You never know who's going to show up and when, and that's one thing that makes listening to this podcast so fun. 

Thank you again, and let us know how we can serve you.

And remember to visit our festival

howdoyouhealthfest.com 

THE TEAM

The Guys behind all this

Nurse Doza

PRESIDENT & CEO

– AKA “Nurse Doza”is the founder of MSW and Co-founder of The Health Lounge, MSW Nutrition and How Do You Health Netowork in Austin, Texas. An Austin native, Nurse Doza has been studying nutrition and its effects on our health for over 15 years. While in his last year of chiropractic school, Nurse Doza began nursing school so that he could eventually utilize the healing benefits of both bodywork and intravenous vitamins and minerals...

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Baldo

VICE PRESIDENT & CINO

You can call him Baldo, and you'll probably see him doing handstands around the office while drinking Slenderitas. Baldo comes from a background of sales with Cutco. He is a 200-hour certified yoga instructor and all-around deal maker when it comes to getting you the vitamins you need to improve your health.

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CJ

Co-founder

– AKA “Nurse Doza”is the founder of MSW and Co-founder of The Health Lounge, MSW Nutrition and How Do You Health Netowork in Austin, Texas. An Austin native, Nurse Doza has been studying nutrition and its effects on our health for over 15 years. While in his last year of chiropractic school, Nurse Doza began nursing school so that he could eventually utilize the healing benefits of both bodywork and intravenous vitamins and minerals...

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Yash

PRESIDENT & CEO

– AKA “Nurse Doza”is the founder of MSW and Co-founder of The Health Lounge, MSW Nutrition and How Do You Health Netowork in Austin, Texas. An Austin native, Nurse Doza has been studying nutrition and its effects on our health for over 15 years. While in his last year of chiropractic school, Nurse Doza began nursing school so that he could eventually utilize the healing benefits of both bodywork and intravenous vitamins and minerals...

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Allison

BRAND MANAGER & NUTRITIONIST

Allison is an Austin, Texas native who attended the University of Texas at Austin. She received her B.S. in Kinesiology and her B.A. in Theatre & Dance at UT. Allison founded Flabs to Fitness, Inc. shortly before graduating and has since been working in the alternative health space as a health coach, trainer, and copywriter for several other companies...

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Erin

COO

Erin Damm, MPH, E-RYT® 500, PRYT®, YACEP® ACSM-EPC, is MSW Health Lounge's COO. A passionate explorer and student of life and all that this world and people in it have to offer. She loves to travel and explore new places as well as organize and lead yoga, health & adventure retreats. She believes the best people in this world are those who are lifelong students and continue to meet and connect with people through their stories...

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PURPOSE

What We Do

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OUR MISSION

How We Do It

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TAKING ACTION

Why We Do It

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How do you health? PODCAST

The original HDYH Network podcast. Showcases health experts and enthusiasts from all walks and angles of "health" to discuss that this isn't a one-size-fits-all journey! You've got to find what works for you.